
PORTUGAL 7-NIGHT CULTURE & WELLNESS RETREAT
 
Lisbon, Douro Valley, Porto
September 20-27, 2025
Small Group Retreat. Max. 12-Guests.
Price
Double Occupancy* (shared room): $5,095
Single Occupancy (private room): $6,595
All prices are per person in USD and include taxes. $500 non-refundable Deposit due at time of booking. Final Payment due June 1, 2025.
*If you are a solo traveler and want to share a room, we will do our best to match you with another guest.
Movement Travel Small Group Signature Retreat
 Join Movement Travel on a small group Signature Retreat and immerse yourself in Portugal’s vibrant culture and rich history while nurturing your well-being. Your journey will include stays at handpicked luxury 4 and 5-star hotels in bustling Lisbon, charming Porto, and the enchanting Douro Valley and your days will be spent exploring medieval castles, colourful palaces, quaint towns, port cellars, and vineyards while enjoying delicious Portuguese cuisine. Regular wellness classes will be offered throughout the Retreat.
You will feel at home on a Movement Travel Signature Retreat if you love exploring new places, have an adventurous spirit, prioritize physical and mental health, consider yourself a foodie, and like to let loose a little. Every activity is optional so you can do as much or little as you want to personalize your Retreat experience. While we enjoy a little luxury, we also love stretchy pants, naps, and eating pastries.
To view the full terms & conditions, including cancellation policy, please click here. If you have any questions about the Retreat, please email us at info@movementtravel.com.
We look forward to sharing some Portuguese tarts & wine with you.
Abraços,
Lisa & Mel
- 7-nights in 4 & 5-star luxury hotels
- Daily breakfast & one lunch
- Yoga & wellness classes
- Half-day Lisbon tuk-tuk tour
- Full-day Sintra region tour
- Half-day Douro Valley wine tasting & cooking class
- Porto Port wine cave tour & tasting
- Transportation between hotels & for group activities
- Cork yoga mats & blocks (you can also bring your own)
- Flights
- Travel insurance
- Transfers to and from the airport
- Lunches & dinners
- Spa treatments
- Personal expenses / anything not included in the itinerary
Your retreat includes stays at handpicked luxury 4 and 5-star hotels in bustling Lisbon, charming Porto, and the enchanting Douro Valley. A delicious daily breakfast is included.
Patio Do Tijolo (3-Nights)
Patio Do Tijolo is a hidden gem in the heart of Lisbon. Tucked away on a quiet street on the edge of vibrant Bairro Alto, this 4-star, intimate, boutique hotel with lush greenery and a minimalist feel, is a peaceful sanctuary among Lisbon’s buzzing streets. Each room features a private patio and stunning views of the Lisbon skyline. Relax in the tranquil garden or cozy library while enjoying the complimentary pastries, fruits, tea, & coffee throughout the day. Peaceful living is the guiding principle behind its design, and it is the perfect refuge after a busy day of sightseeing.
Room category: City View Balcony, 1-King bed or 2-Twin beds.
Octant Douro (2-Nights)
Surrounded by nature, and nestled along the banks of the famous Douro River, Octant Douro is a luxurious 5-star spa hotel with a Zen-like ambiance that will encourage you to slow down and unwind. Each room boasts floor-to-ceiling windows and breathtaking river views. Relax at one of the three pools with picturesque views, pamper yourself at the full-service spa, or try one of the many experiences the hotel has to offer such at wine tastings, guided hikes, and river cruises. With a Michelin starred chef onsite, the Octant Douro is home to some of the best food in the region and in our opinion the breakfast buffet alone is worth the visit!
Room category: Deluxe River View Suite, 1-King bed or 2-Twin beds.
PortoBay Flores (2-Nights)
Located on Rua das Flores in the heart of the historic centre, PortoBay Flores’ 5-star elegance is a seamless blend of historic 16th century charm and modern contemporary touches. Equipped with a tranquil courtyard garden, spa, cozy lounges, and fitness centre, it is the perfect place to relax and unwind after exploring the bustling streets of Porto…or if you just need a moment to compose yourself after some wine tastings.
Room category: Superior Room, 1-King bed or 2-Twin beds.
If you’d like to arrive in Lisbon a day or two before the Retreat or extend your stay in Porto after the Retreat, please let us know and we’d be happy to book a room for your a our special group rates (subject to availability).
Optional Add-On Activities
Your itinerary has been carefully designed to allow you the opportunity to customize your own retreat experience. Below is a list of optional add-on activities in the region. Movement Travel partners with the best local tour operators and would be happy to help you book any activities.